HOW DO I SQUAT? Parallel vs Full ROM... part two
PART II - Health, Injury Prevention, Longevity Physicians and athletic trainers often discuss whether or not full ROM squats create too...
top of page
BLOGS & ARTICLES
Search
Mark Wine CSCS
- Feb 2, 2022
- 4 min
What Your Squats Are Missing… Squat Depth
The article highlights the importance of Range-of-Motion for the Squat exercise while emphasizing performance gains.
15 views0 comments
Mark Wine CSCS
- Oct 11, 2019
- 3 min
Improving Soccer Performance through Strength Training
Improve your performance in SOCCER through strength training... get faster, quicker and enhance your play on the pitch!!
25 views0 comments
bottom of page