

PERFORMANCE
CLINICS

FOCUSED CLINICS FOR FOCUSED ATHLETES

Speed School Clinic

FUNCTIONAL SPEED SCHOOL
SPEED SPEED SPEED
Functional Speed School focuses on BALLISTIC movement patterns requiring specific MUSCLE activation and improved running gait for linear SPEED... we increase Speed, Acceleration & Mechanics!!
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DETAILS & INFORMATION
MONDAY
4:45 - 6:00pm
6 weeks in duration
JUNE... 9 - 16 - 23
JULY... 7 - 14 - 21
$185 per person
$310 for both nights​
FREE to FMF Members
FULL TEAM TRAINING available...

FUNCTIONAL SPEED SCHOOL
STRENGTH, REACTION & EXPLOSIVENESS
Functional Speed School EXPLOSIVENESS focuses on an athletes ability to move laterally, get STRONG and react to visual stimulation in real game situations... be the QUICKEST in your SPORT!
DETAILS & INFORMATION
WEDNESDAY
4:45 - 6:00pm
6 weeks in duration
JUNE... 11 - 18 - 25
JULY... 9 - 16 - 23
$185 per person
​$310 for both nights
FREE to FMF Members
FULL TEAM TRAINING available...

FUNCTIONAL SPEED SCHOOL
YOUTH LEVEL - 7-10yrs old
Functional Speed School at the YOUTH LEVEL focuses on proper sprint MECHANICS and improving their ability to CHANGE DIRECTION... we place emphasis on increasing STRENGTH to help with development and injuries!!
DETAILS & INFORMATION
WEDNESDAY
4:00 - 5:00pm
6 weeks in duration
JUNE... 11 - 18 - 25
JULY... 9 - 16 - 23
$185 per person
​$310 for both nights
FREE to FMF Members
FULL TEAM TRAINING available...