

PERFORMANCE
CLINICS
FOCUSED CLINICS FOR FOCUSED ATHLETES...


FUNCTIONAL SPEED SCHOOL
SPEED SPEED SPEED
Functional Speed School focuses on ballistic movement patterns requiring specific muscle activation and improved running gait for linear speed... we increase Speed, Acceleration & Mechanics!!
DETAILS & INFORMATION
Monday
5:00 - 6:15pm
6 weeks in duration
March... 6 - 13 - 20 - 27
April... 3 - 17
$175 per person
$300 for both CLINICS
FREE to FMF Members
FULL TEAM TRAINING available...

FUNCTIONAL SPEED SCHOOL
QUICKNESS & REACTION
Functional Speed School QUICKNESS & REACTION focuses on an athletes ability to move laterally, accelerate and react to visual stimulation in real game situations... be the QUICKEST in your SPORT!
DETAILS & INFORMATION
Wednesday
5:00 - 6:15pm
6 weeks in duration
March... 8 - 15 - 22 - 29
April... 5 - 19
$175 per person
$300 for both CLINICS
FREE to FMF Members
FULL TEAM TRAINING available...