Individual Programming, Coaching & a Community Built Around Real Training.
How It Works
1
Book an Assessment
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2
We Build Your Plan
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3
Train with a Coach
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Functional Muscle Fitness
Speed School
Speed School is designed for middle school and high school athletes who want to get faster, stronger, and more confident on the field or court. We focus on proper mechanics...
Suzanne
If you are looking to get back in shape, FMF is the place to do it! It's the perfect boutique style gym setting where you will get 1:1 attention, even if you aren't personal training and are just a member. I have been going to FMF for roughly 3 years. I started right after I had my second daughter and can honestly say that l'm in better shape now than before I had my kids! Mark (owner) is really knowledgeable and helps people achieve their goals through both fitness and nutrition.
Tiffany
I started at FMF 10 years ago because I needed a place to train in preparation for the Tough Mudder. I intended to stay for the 3 months of training since I was already a member elsewhere, but I never left.
Within the 10 years, I not only completed the Tough Mudder, but Mark Wine led me through my twin's pregnancy (even developed a Prego Program), and my journey through Fitness Competitions... bringing home 1st and 3rd placings. As a working mother of three, FMF is my happy place!!!
Courtney
The programing, coaching, facilities, and people are exceptional. My training starting with collegiate swimming and the subsequent transition to general fitness was a tough one but with the numerous program offerings and the many years of experience, Coach Mark Wine was able to find a program that met my fitness goals and needs!
Functional Muscle Fitness Client Success
Coach BJ Grill
Carol Bernard
Chase Ruegg
Suzanne Argenal
Address
1061 Shary Circle Ste C,
Concord, CA 94518
Contact
(925) 689-3631
Opening Hours
Mon - Thur
5:15 am – 8:00 pm
Friday
5:15 am – 7:00 pm
Saturday
6:00 am – 2:00 pm
​Sunday
CLOSED